Meatless Mondays: Vegetable Cassoulet

 

veggies pot and cutting board A commitment to “Meatless Monday” is easy for me, since I already eat that way most days. According to the website, this movement began in 2003 and is now active in 44 countries. Eating meat-free at least one day of the week is a positive for our health and good for the Earth.

Here’s one of my recipes that has evolved into a vegetable cassoulet, which is like a vegetable stew or casserole. Not sure if Peter Mayle would have approved of this version of a French classic, but I don’t even miss the meat.

As is typical for my recipes, there are many ingredient options from which you may choose your favorites. Make as little or as much as you want, so amounts will also vary according to your needs and plans.

In a kettle with high sides, brown diced/sliced onions, shallots and/or garlic in olive oil.

If you want your end result to be more like a casserole, your mixture can be emptied into a large casserole and will need less liquid (stock) than the more stew-like version.

Add desired amount of vegetable stock, along with your choices from among sliced leeks, mushrooms and fennel bulb. NOTE: Fennel has a hint of a licorice taste. You might also try a slug of ouzo or pastis in its place for the same flavor. Otherwise, a bit of white cooking wine is also a nice addition.

Add cooked/canned white beans (cannellini, great Northern, or even garbanzos).

Include your choices of the following, peeled and/or cut as required:

carrots
green beans
asparagus
Swiss chard
celery
colored peppers
eggplant
potatoes
turnips
parsley and/or thyme, fresh or dried

Adjust liquid as needed. Salt and pepper to taste. If baking, give this at least an hour at 350. If cooking on top of the stove, after your mixture reaches a boil, turn down the heat to a simmer. Cook until veggies are the desired texture.

Pair with your favorite bread and wine, if you wish.

kitchen window pixabay no attribution required

Happy B-day to Me & to Our Critique Group

flowers and computer

This is my birthday week, and I’m tempted, of course, to reflect on fond memories and post a few vintage pictures. I’m sure to do that in the future, but I’ve decided to look forward on this anniversary of my birth. Personal goals in the coming year are to form even firmer bonds with those individuals who matter to me AND to pursue further publication of my work with renewed structure and vigor.

I’m happy to say that I belong to several national and regional organizations that help to support writing and publication goals. I took advantage of local offerings and joined a writing critique group at the library soon after my move to Texas. Its members write in various genres and come from many different walks of life. We present our works for group feedback, share pertinent writers’ questions or information, and celebrate our successes.

Sometimes that meeting just once a month wasn’t quite enough to keep me motivated. About a year ago, I pursued the concept of a critique group for writers and illustrators of children’s literature, and “Write 4 Kids” was born! We also meet once a month at the library to present our works-in-progress, including books, stories, illustrations and query letters for potential publishers and agents.

In addition to providing feedback, we also share questions, information, disappointments and successes. Our numbers have grown steadily, and attendance continues to motivate and enlighten a group of local authors and illustrators. The input, friendship and support of both groups have been invaluable to me.

Another personal goal for the upcoming year is for my continued growth as an effective critique group member. Sometimes it’s too easy for one to offer a possible “fix” for a piece. The first order of business should be a focus on the positives and “what works.” I have to admit that my work as a freelance editor sometimes causes me to look for small surface errors instead of focusing on the “broad picture.”  I must remember to practice what I preach!

As always, soon after my birthday comes the first day of spring. I hope that your own season of renewal, wherever you’re located, will bring beauty, hope, and happiness.

Becky

 

 

Cataloguing a Life

 

sears 1957
1957

 

When I was a child, the thick Sears, Roebuck and Co. catalog was a staple in most homes. It contained sections for just about everything you could ever want to buy, it seemed, and offered another option for families who lived in more rural areas, like ours, with limited choices for shopping.

The large catalog came in handy for other things, too, like a “booster seat” for the tots who had outgrown their high chairs, but couldn’t quite reach the dinner table on their own. I remember a particular “snow day” from school when my sister and I had fun making “paper dolls” out of the previous season’s catalog. We carefully cut out the main figures and then found clothing on other pages that could be trimmed to fit. The joys of a simple childhood.

Years later, as a young mother with a child of my own, I saved “trading stamps,” which were given out by many of the grocery stores according to how much you spent. I pasted them into small booklets and watched the stack grow. Top Value was the main type I saved, and I spent considerable time perusing their mail order catalog to decide on the wonderful “premiums” that would be my goals. One of my older daughter’s first dolls, a sweet Kewpie in one-piece pajamas, came to live with us, thanks to Top Value stamps.

Penney's
1972

 

Around Thanksgiving, the J.C. Penney Christmas catalog was always a welcome sight in the mail. I spent hours poring over the pages to decide which gifts my daughters just couldn’t do without. This was also a great way to get ideas for grandmas and grandpas! Even though we had a few stores in our small town that carried toys, it seemed that the Penney’s catalog offered a much wider selection of brands, such as Playskool and Fisher Price. Playtime was better than ever with the likes of Happy Apple, Milk Wagon, and Chatter Phone. Our small house became a virtual village of Little People homes, schools, and farms. Pleasant memories.

Time marched on, and my children were nearly grown. By then, I’d finally earned my teacher certification and would have the opportunity to help other people’s youngsters learn and develop. I remember the excitement of securing my first teaching position and having the secretary hand me Lakeshore and ReallyGoodStuff catalogs to order materials for my new classroom, since we were located hours away from the nearest teacher supply store. It seemed too good to be true after all those years of study. I did, in fact, order some “really good stuff.”

Over the years, it seemed that I always ended up back in a remote area with very limited shopping. Fall typically brought the new catalogs from L.L. Bean and Lands’ End. Buying that new winter jacket at the END of the season when it was on sale was a much better plan, of course, but it was still great fun to look. The most welcomed catalogs in our part of Upper Michigan were the early spring arrivals from plant and flower companies like Gurney’s, Burpee, and Michigan Bulb. Those indicated that we WOULD, indeed, make it through another winter! I spent a great deal of time sketching ideas for our flower beds based on choices made for the local growing zone. Sometimes we bought through mail order, and other times we visited our local nursery. Either way, having those catalogs for handy visuals and information was priceless.

Life has a strange way of leading where we don’t expect. A few years ago, I found myself living on my own in a more populated area with every type of store you can imagine in close range. One rainy afternoon I was retrieving my umbrella from the floor on the passenger side of the car and noticed some papers under the seat. Pulling them out, I saw a grocery store flyer from my previous life, along with a Plow & Hearth catalog sporting my former husband’s name. I then remembered leaving for what ended up being our last road trip together. We had stopped for the mail on our way out, and I just shoved it under the seat to be forgotten. My only “hearth” nowadays is artificial, and I have no garden to dig in, much less “plow.” Quite the reminder about the changes in the fabric of my days.

The holidays have now passed for another year. Several weeks ago, I was surprised when I visited the bank of mailboxes in my apartment building lobby to find a Burpee spring catalog mixed in with the rest of my mail. It was actually addressed to me and not just to “current resident.” They found me! Guess the nice folks at Burpee don’t know, or care, that I currently have no need for plants and seeds, or any of the related supplies. I’m hanging onto it, though, and won’t admit just how many times I’ve peeked at its pages. Who knows what the future may bring.

 

What Makes an Effective Writing Critique Group Member?

 

 

I’m very thankful for the two local critique groups that I attend and always leave feeling renewed and inspired. One is a well-established combination of writers from all different genres. I lead the second one, which is a newer compilation of writers and illustrators for children’s literature. Each group meets in person monthly, and occasional digital critique swaps are also requested and take place in between our gatherings. Since I’ve been taking part and observing for some time, now, several aspects for effectiveness have jumped out at me and motivated the following suggestions:

*When commenting in writing or orally, try to start out with a positive, follow with suggestions, and possibly end with another positive, as time allows (“sandwich” approach)

*Point out specific sections of the pieces for examples whenever possible, instead of speaking in generalities

*Keep in mind “nerves” and any misgivings you may have had when you first joined the group, upon greeting new attendees

*When receiving feedback, try to listen to a member’s full comments before responding with an explanation of your thinking or reasoning (this can be difficult to do!)

*Share your successes AND your disappointments, which can help to form connections between members

*Offer critiques on a continuing basis, even during those times when your own work is not being shared

Am I ALWAYS successful in remembering to do each of these things? I admit that I’m not, but these are my goals, since I can see how these strategies work so well when implemented. Feel free to add comments with ideas you’ve found to be especially helpful in your own groups!

Windows Open!

 

In the Midwest, the invigorating change of the seasons was often marked by melting or returning snows, reappearance or disappearance of greenery and flowers, along with changes in the patterns of wildlife visiting the yard. In Texas, transformations related to precipitation, flora and fauna are much more subtle to the non-scientific eye. For me, the main difference is whether or not I can comfortably open my windows. With a twenty degree drop in the temperature since yesterday, today is one of those marvelous days to open the windows wide.

This may sound like such a simple and even mundane act, but it’s an activity that many Texans, who are accustomed to such high temperatures, often seem to overlook. Indeed, many of the local apartment buildings, including my own, do not include window screens. That presents a choice to be made: leave the windows closed at all times, open them and risk unwanted flying visitors, or add some sort of protection. During my first autumn here, I remembered a type of free-standing window screen from childhood that opened like an accordion to fit various sized apertures. Where was my handy neighborhood hardware store when I needed it? Impatience had a hold on me, and ordering through the internet would have taken too long. Surprisingly, I found several at Wal-Mart, after sifting through a pile where many seemed to be damaged. I was on my way to opening my windows.

The next issue was how to make sure the new screens didn’t fall out onto those passing below, since their fit into the window opening isn’t exactly fool-proof. I found articles posted by individuals on the internet about just this topic, with suggestions that involved carpentry (not for me), Velcro, and removable adhesive putty. I went with a white version of the latter, since I was familiar with its easy and mess-free use from mounting things on my classroom walls as a former teacher. Just one little wad on each wooden end piece, while leaving my window closed a little farther than the height of the screens, and I secured them in place. Depending on the configuration of your windows, this may not be an air-tight fit, and you might still need to be on the lookout for small insects. I would certainly avoid these types of screens if I had a curious pet or young child.

Today’s cool breezes feel glorious. I can hear light traffic noises, occasional bird calls and distant voices. When opening the windows, we also put ourselves out there and share somewhat personal snippets of our lives, such as escaping cooking smells, voices, and the sounds of our favorite music, television program or current audio book.

The act of writing is a bit like opening windows. In sharing memoir and personal essays, we reveal our beliefs, feelings and memories to the world. Even in fiction, we raise the sashes that protect our personal experiences on which plots and characters are often based. We take a chance on rejection, disregard, or disagreement when opening ourselves up to the public, whether we share through a critique group, blog, website, self-publication, or if we publish in a traditional format. The potential rewards are many. Other writers and the public at large often embrace our written ideas and may offer helpful feedback, as well.

As writers, we should try to avoid being fearful of the results, take chances, and open our windows to the world beyond.

Collecting Memories

As a typical kid growing up in the 1950s, I collected the usual sorts of things, like pretty stones, smooth driftwood, multi-colored marbles, favorite books and treasured dolls. I wasn’t really much of a “pack rat,” though, and by the time I moved away from home the only parts of those collections that remained were a set of Trixie Belden mysteries and a few Barbie dolls.

As the years went by, the basis for my taste in collectible books remained much the same: heavy on the mystery and brimming with nostalgia. Most of the books I’ve sought out or have purchased after being pleasantly surprised by their appearance hold a connection to the past. When my life hit a U-turn a few years ago, and I was faced with downsizing from a house to a small apartment, my treasured book collection took a necessary but serious hit.

map backWhat remains is a selection of childhood chapter books, Golden Books related to memories but collected as an adult, author-signed novels, and a few vintage tomes that are too wonderful (and smelly) to ever discard. The largest set in the lot is my Dell Mystery Map Backs. As a child, I loved books that included illustrations of maps. Imagine my delight as an adult to discover these wonderfully “campy” mysteries with the great front cover art (although sometimes a bit lurid) and maps on the backs to match the stories. When moving day arrived, the only map backs I had parted with were a few duplicates.

Luckily my apartment has ample kitchen cupboard space, since my other main collecting activity has turned toward dinnerware, including Luray Pastels, Fiestaware, and Blue Willow. I really can’t bear to part with most of the pieces, since they were handed down to me from my grandmothers, mother, and several aunts.

Luray

The delicate scrollwork and pastel tones of the pink, blue, yellow and green Luray originated in West Virginia, near the Luray Caverns, from 1938-1961 and were made by Taylor, Smith, and Taylor Company. The set I now have once belonged to my mother’s older sister, and they often make me think of our homes in Michigan. The only piece that I use daily is the yellow salt shaker, and my favorite example that’s on display is the blue teapot. For a period of time, light gray additions were also produced, but never caught on in popularity and were then dropped. Pieces in that color are now highly collectible, and I’m happy to say that I hung on to the gray Luray platter that I bought “for a song” some years back.

fiestaware multiAlthough Fiestaware, which is produced by the Homer Laughlin China Company, also of West Virginia, was introduced in 1936, my pieces are not in the realm of vintage, unless that includes a set purchased through the J.C. Penney catalog in the 1990s. I had admired these colorful, sturdy dishes at the homes of friends as a child, and when I had the chance to purchase dinnerware of my own they seemed like the logical choice. Fiestaware is available in a wide range of colors, and my set is composed of deep pastels, including turquoise.  Over time, I’ve also added select pieces in red to be used as serving dishes. I often make use of the small plates and bowls while “cooking for one” and display the reds in my Hoosier-type cabinet in the fall and around the holidays.

Blue WillowWillow is an elaborate design that has been used on kitchen ware for hundreds of years and probably got its start as Spode transferware. Various colors have been used, and mine is all of the popular blue variety. The lovely scenes that are depicted include detailed buildings, gardens, bridges, and figures, which found their inspiration in wares that originated in China. Various companies appear to use these patterns, and my wide assortment came from both grandmothers, my father’s oldest sister and my mother. They all remembered that I had expressed an interest in those dishes as a child, and that fact makes me treasure them even more. I sometimes use the small bowls or plates and regularly display my favorites. The patterns vary and several that really catch my eye are the ones made in Holland that include camels in their designs.

No matter which type of collecting, my favorite objects will always be those that invoke a memory of the past or the air of childhood. If you were to ask my grandchildren about what I collect, they would probably say “roosters,” and I admit that quite a few of them in various incarnations do reside in my kitchen. Although only a few of them are connected to childhood, like my mother’s egg cups, I’ve had most of them for years. If the roosters could talk, they would tell stories about the history of my former life and marriage, including observations on all of the interesting kitchen renovations where they have “lived.”

As far as the Trixie Belden books and Barbie dolls that I took away from my childhood home as a newly minted adult, I still have them. The pages are somewhat discolored and brittle. The words and pictures still carry a type of intrigue and predictable comfort that I hope to instill in my own writing for children. Barbie and Ken make a curious couple, with his right arm missing and her bouffant hair somewhat worn off from the back of her head. They’re still smiling, though, after all these years.Barbie and Ken

 

 

 

A Day for Prayer

 

I didn’t really consider going to church, today, but did feel an essence of spirituality while I spent some time at the community garden. I was all “alone,” surrounded by the noise of buzzing bees, chirping birds, and tall plants of okra brushing against each other in the breeze.

          How can we be certain this lovely planet will be preserved?

All the sights, sounds and smells seemed magnified. Being in the outdoors has that effect on me, even more so, since I no longer own a personal piece of nature. My back had really started to tighten up by the time I finished some watering and weeding, though it has been feeling much better, most days.

          Thankful I can still manage doing so many things.

A train rumbled past, just beyond the black, wrought-iron fence. I remember reading that when a tornado is headed towards you, it sounds just like a freight train. The thought gave me a cold chill, in spite of the hot sun beating down on me.

          Grateful I haven’t seen any of those since moving to Texas.

What horror so many Texans must have recently suffered when Hurricane Harvey was upon them. And now to live with the destruction that’s been left behind.

          Please don’t give them more than they can bear.

Back in the apartment, I worked at my computer for most of the day and ventured outdoors for a walk before dark. It was another beautiful evening, although warmer than this ‘northern girl’ prefers in September. Gentle wind all around, pink sun going down in the west, full moon rising in the east. People out strolling, alone or in couples, and some exercising their dogs on leashes. I felt the absence of mine. Person and dog.

          Relieved I am learning to make peace with my loss.

As I drew near to the parking garage, I wondered if I would catch any of the ghostly saxophone sounds. No such luck, although I have heard the music on two separate occasions. Coming into the open, there was a full view of the setting sun on the horizon and a beautiful scene with the church silhouetted against the orb’s bright light. My heart felt full.

          Please keep my loved ones safe.

Just as I finished that thought, the outdoor electric sconces of the church flickered on to begin their nightly vigil. Completing my route past the church, around the library, and skirting the burbling fountain, I experienced a dawning realization.

          I’ve been praying all day.

 

 

 

 

Marvelous Miso

 

In case you are not familiar with miso, this is a fermented paste, traditionally made from soybeans and various grains, which is used as a seasoning in many Japanese dishes. More recently, miso also may contain chickpeas, quinoa, or other ingredients as the base. The color and taste of your miso will depend on the type you choose. Resulting flavors range from salty to sweet and savory to fruity, all the while retaining a wonderful, earthy taste. It is said to contain protein and vitamins, and versions with reduced salt content may be found in select markets.

Miso first came to my attention years ago when it was called for in a recipe from a Japanese cookbook. I had forgotten about it until last week, when coming across an instant version of tofu miso soup at the grocery store. It wasn’t too bad and reminded me how much I like miso. In that format, however, the servings were very small, fairly expensive, and the dehydrated tofu squares were miniscule. Why not make the real thing?

After searching in several stores, I found a tub of miso in the refrigerated produce section. It was a light-colored version and had a somewhat sweet, but earthy flavor. I started my cooking experiment with several cups of water in a pan and began to spoon miso, while heating and stirring until it was dissolved and had the taste I wanted. I then added quartered mushrooms, along with slices of the white part of a green onion and continued to simmer.

Meanwhile, I cut a quarter tub of tofu and arranged the cubes in the bottom of a soup bowl. When the vegetables in the soup were soft, I poured it over the tofu and added soy sauce, to taste, with a few snips of the onion greens for color.

M-m-m-marvelous!

Other Possibilities

Leave out the mushrooms, onion, tofu and/or soy sauce.

Add any of the following:

Chopped bok choy or spinach
Dried sea vegetables
Bonito (fish) flakes
Dried/ground shrimp
Anchovy paste
Fish or other seafood
Sesame oil

My Own “Instant” Version

*Heat water in a pan.
*Place small cubes of tofu in the bottom of a large mug.
*Slice mushrooms (or use canned) on top of the tofu.
*Add a spoonful of miso, along with any other desired flavorings.
*Pour boiling water over the contents in the cup.
*Stir, until the miso is dissolved.
*Cover the cup for several minutes to blend flavors.

How have you cooked with miso? I’d love to read about your ideas in comments!

 

 

 

 

 

Everything but Sinatra

On steamy days like these, when the temperatures reach the high 90s, I wait until just before dark for my walk. The humidity hovers, and I have to push myself to reach my usual brisk pace. Water bottle held in one hand and phone in the other.

I pass familiar buildings, inhale the aromas from nearby restaurants, and check on the abundant brown rabbits that scamper in and out of bushes near homes and businesses. Happy to reach the halfway mark, I then turn.

Last evening, that change in direction delivered a clear view of the pinkish-orange platter of sun beginning its dip below the edge of the world. Even warmer on that leg of the walk, I then stopped for a swig of water.

Heading past a construction zone shut down for the day, I crossed the pavement and was met by a delicious breeze funneling along the street. The air was much cooler, and the rest of my walk would be easier.

When I stepped onto the sidewalk at the other side, I heard it. Saxophone music. It didn’t seem electronic, but more like a real person playing an actual saxophone. The notes, sounding like practice or scales, emanated from a four-story parking garage set in the block between a large church and library. I stopped, mesmerized.

Who could it be and why? Unusual acoustics. My senses strained on overload, while I looked and listened. Pastel fingers of sunset reaching from the horizon pointed at a slice of moon visible in the sky, above. The scents of miniature roses and squat rosemary bushes tickled my nose.

As I stood, imagining the musician, the casual noodling evolved into clear, plaintive melodies. One of those movies where lovers share dinner on a rooftop garden amid asphalt and skyscrapers came to mind. That song. I knew that song. Humming along, the words took shape in my head. “Fly me to the moon…hold my hand.”

Romantic, memorable and haunting. I try to forget, but thought about you, while I continued the journey back home.

Memoir Publication and Garden Update

UP Reader

The U.P. Reader, which includes my memoir piece, “Lonely Road,” is now available in print and e-book! This literary magazine is published by Modern History Press in conjunction with the Upper Peninsula Publishers and Authors Association (UPPAA). The publication also contains fiction, humor, poetry, history, and more.

When I read the call for submissions, my first instinct was to write a fictional story set in Michigan’s U.P., where I lived for many years. What about my own, personal tales, just waiting to be told? I decided that memoir was the way to go.

As Barbra Streisand sang in one of my favorite movies, “The Way We Were,” memories really can “light the corners” of our minds. But, when too much pain is caused by remembering, we often choose to ignore and wall-off those sections of our brains. Writing memoir can be like taking the partitions down and letting the light shine, once again, onto those remembrances. The act can bring questions, heartache, revelations and healing.

Lonely Road” relates an evocative experience during my wintertime move to the Upper Peninsula, with the purpose of giving a faltering marriage one more try. The story is also a metaphor for the journey of life, with its pleasant surprises, difficult challenges, and safe havens. That “one more try” to stay together spanned several additional decades. Success or failure? Guess it depends on how you look at it. This was a very difficult piece for me to write because of all the emotions to which it gave rise. I would like to say that I felt better once I had it down. Saying it well and true did give me a sense of satisfaction. The sadness over our loss still remains.

I hope that you’ll consider reading about my experience, along with sampling contributions from other writers with connections to the Upper Peninsula, in the beautiful state of Michigan. The book is available from the publisher, through Amazon, and at several retailers in the U.P.  Reviews are welcomed!

                                                                                                                   

GARDEN UPDATE

The Community Garden is looking quite bountiful these days! Cucumbers and zucchini are already producing. Today, I also spotted tiny green peppers and tomatoes. Giant sunflowers provide a lovely backdrop. My little plot contains huge marigolds and abundant basil. I’ve already taken several bags of the herb over to the food pantry. Basil is great in curries and salads. Pesto, anyone?

The rosemary is a bit on the small side, and I’m afraid the watering that’s helping the basil thrive may be somewhat of a negative for those plants, which often prefer drier conditions. They’re growing, though, and I snipped the ends to encourage even more growth. Did my molasses and orange oil concoction succeed in the fight against the fire ants? Yes and no. It worked well enough to drive them over to the other side of the little garden bed. At least they stay off the plants!